Acupoint Library
A guide to 60 commonly used acupuncture points of traditional Chinese medicine. Each profile covers the point's location, how to find it, its traditional functions and uses, acupressure technique, safety notes, and how modern research views it.
Lung meridian (肺經)
LU-7 Lieque 列缺
Opens the exterior and releases the surface.
LU-9 Taiyuan 太淵
Yuan-source point of the Lung meridian.
LU-1 Zhongfu 中府
Front-mu point of the Lung.
LU-5 Chize 尺澤
He-sea point of the Lung meridian.
LU-10 Yuji 魚際
Ying-spring point of the Lung meridian.
Large Intestine meridian (大腸經)
LI-4 Hegu 合谷
Yuan-source point of the Large Intestine meridian.
LI-11 Quchi 曲池
He-sea point of the Large Intestine meridian.
LI-20 Yingxiang 迎香
Opens the nasal passages.
LI-6 Pianli 偏歷
Luo-connecting point of the Large Intestine meridian.
LI-10 Shousanli 手三里
Benefits the arm and shoulder.
Stomach meridian (胃經)
ST-36 Zusanli 足三里
He-sea point of the Stomach meridian.
ST-25 Tianshu 天樞
Front-mu point of the Large Intestine.
ST-44 Neiting 內庭
Ying-spring point of the Stomach meridian.
ST-6 Jiache 頰車
Benefits the jaw and face.
ST-40 Fenglong 豐隆
Transforms phlegm and dampness.
Spleen meridian (脾經)
SP-6 Sanyinjiao 三陰交
Meeting point of the Spleen, Liver, and Kidney meridians.
SP-9 Yinlingquan 陰陵泉
He-sea point of the Spleen meridian.
SP-10 Xuehai 血海
The "sea of blood".
SP-3 Taibai 太白
Shu-stream and yuan-source point of the Spleen meridian.
SP-4 Gongsun 公孫
Luo-connecting point of the Spleen meridian.
Heart meridian (心經)
HT-7 Shenmen 神門
Shu-stream and yuan-source point of the Heart meridian.
HT-3 Shaohai 少海
He-sea point of the Heart meridian.
HT-5 Tongli 通里
Luo-connecting point of the Heart meridian.
HT-6 Yinxi 陰郄
Xi-cleft point of the Heart meridian.
HT-9 Shaochong 少沖
Jing-well point of the Heart meridian.
Small Intestine meridian (小腸經)
SI-3 Houxi 後溪
Shu-stream point of the Small Intestine meridian.
SI-11 Tianzong 天宗
Moves qi and blood in the shoulder.
SI-4 Wangu 腕骨
Yuan-source point of the Small Intestine meridian.
SI-6 Yanglao 養老
Xi-cleft point of the Small Intestine meridian.
SI-19 Tinggong 聽宮
Benefits the ears.
Bladder meridian (膀胱經)
BL-23 Shenshu 腎俞
Back-shu point of the Kidney.
BL-40 Weizhong 委中
He-sea point of the Bladder meridian.
BL-57 Chengshan 承山
Relaxes the sinews and benefits the leg.
BL-10 Tianzhu 天柱
Clears wind from the head.
BL-60 Kunlun 崑崙
Jing-river point of the Bladder meridian.
Kidney meridian (腎經)
KI-1 Yongquan 湧泉
Jing-well point of the Kidney meridian.
KI-3 Taixi 太谿
Shu-stream and yuan-source point of the Kidney meridian.
KI-6 Zhaohai 照海
Confluent point of the Yin Heel Vessel.
KI-7 Fuliu 復溜
Jing-river point of the Kidney meridian.
KI-9 Zhubin 築賓
Xi-cleft point of the Yin Linking Vessel.
Pericardium meridian (心包經)
PC-6 Neiguan 內關
Luo-connecting point of the Pericardium meridian.
PC-7 Daling 大陵
Shu-stream and yuan-source point of the Pericardium.
PC-3 Quze 曲澤
He-sea point of the Pericardium meridian.
PC-4 Ximen 郄門
Xi-cleft point of the Pericardium meridian.
PC-5 Jianshi 間使
Jing-river point of the Pericardium meridian.
Triple Burner meridian (三焦經)
TB-5 Waiguan 外關
Luo-connecting point of the Triple Burner meridian.
TB-17 Yifeng 翳風
Benefits the ears and clears wind.
TB-4 Yangchi 陽池
Yuan-source point of the Triple Burner meridian.
TB-6 Zhigou 支溝
Jing-river point of the Triple Burner meridian.
TB-23 Sizhukong 絲竹空
Clears heat from the head.
Gallbladder meridian (膽經)
GB-20 Fengchi 風池
Clears wind and benefits the head and eyes.
GB-21 Jianjing 肩井
Relaxes the sinews and moves qi.
GB-34 Yanglingquan 陽陵泉
He-sea point of the Gallbladder meridian.
GB-30 Huantiao 環跳
Benefits the hip and legs.
GB-39 Xuanzhong 懸鐘
Meeting point of the marrow.
Liver meridian (肝經)
LR-3 Taichong 太沖
Shu-stream and yuan-source point of the Liver meridian.
LR-2 Xingjian 行間
Ying-spring point of the Liver meridian.
LR-5 Ligou 蠡溝
Luo-connecting point of the Liver meridian.
LR-8 Ququan 曲泉
He-sea point of the Liver meridian.
LR-14 Qimen 期門
Front-mu point of the Liver.
Acupressure safety
- Use gentle pressure and stop if you feel sharp pain, numbness, or tingling.
- Avoid pressing over broken skin, bruises, varicose veins, or an inflamed joint.
- Avoid strong pressure on abdominal and lower-back points during pregnancy; specific points (LI-4, SP-6, GB-21) are traditionally avoided in pregnancy.
- Acupressure is not a substitute for medical care. Persistent or severe symptoms need evaluation by a licensed healthcare provider.
Related: the twelve meridians · the eight extraordinary vessels · body clock · constitution quiz