LI-20 Yingxiang
LI-20 Yingxiang (迎香) is a point on the Large Intestine meridian. In TCM theory it is described as influencing the channel's qi, and it is traditionally used in the context of the whole pattern rather than as a stand-alone remedy. This page explains how to locate it, what the tradition says about it, and how to press it safely.
Location
In the nasolabial groove, beside the midpoint of the lateral border of the nostril.
How to find it
Smile slightly. The point sits in the groove between the nose and the cheek, level with the middle of the nostril.
Traditional functions
- Opens the nasal passages
- Clears wind-heat from the face
- Benefits the sense of smell
Traditional uses
- Nasal congestion and sinus pressure
- Loss of smell in the traditional description
- Facial tension
- Itching or irritation around the nose
How to press it
Press gently upward and inward for 30–60 seconds, one side at a time. Breathe through the nose and notice the change.
Acupressure is generally a gentle practice. Use the pad of the thumb or finger, start with light pressure, and increase only to a comfortable level. A mild ache or warmth is common; sharp pain is a signal to ease off.
Safety
The area is close to the eyes and nose. Use light pressure and clean hands; avoid pressing over a skin infection.
How this is viewed today
LI-20 is included in acupuncture trials for allergic rhinitis and sinus symptoms. Reviews suggest possible short-term symptom relief, with limited evidence quality.
Sources & further reading
- Huangdi Neijing (黃帝內經), c. 2nd century BCE.
- Nanjing (難經), c. 1st–2nd century CE.
- World Health Organization, Standard Acupuncture Nomenclature, 2nd ed., 1991.
- Deadman P, Al-Khafaji M, Baker K. A Manual of Acupuncture. Journal of Chinese Medicine Publications.
- National Center for Complementary and Integrative Health, Acupuncture: What You Need To Know.
Related: Large Intestine meridian · Acupoint library · LI-4 Hegu · LU-7 Lieque · GB-20 Fengchi · all twelve meridians